About Us

We don’t believe in a
one size fits all approach.

The basis of the program is providing individualized attention to each and every members health and fitness journey along with scientific monitoring and progress. The fitness industry tends to have a ‘one size fits all’ approach to exercise which can lead to injury and an unrealized opportunity. After we experienced the RunWalkForLife program; we realized there was nothing of its kind available outside of South Africa and believe everyone should have the opportunity of experiencing such a unique and beneficial health and fitness program.